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Practice Name

Montpelier Family Chiropractic

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Primary Location
17212 Mountain Road
Montpelier, VA 23192
Phone: 804-883-3000
Fax: 804-883-3060

Office Hours

DayMorningAfternoon
Monday7am - 12pm2pm - 6pm
TuesdayClosed1pm - 7pm
Wednesday7am - 11am12pm - 3pm
Thursday8am - 12pm2pm - 7pm
FridayClosedClosed
Saturday9am - 12pm1pm - 3pm
SundayClosedClosed
Main Content

Elbow Ranges of Motion - Flexion and Extension

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Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Elbow Ranges of Motion - Pronation and Supination

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Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Finger Walking - Shoulder Ranges of Motion

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Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Forearm Strengthening in Pronation with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Forearm Strengthening in Supination with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Arm Strengthening with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Biceps
Exercise Type:Strengthening
Equipment Used:Therapy Band

Grip Strengthening with a Tennis Ball

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Exercise Details
Body Region:Arms
Specific Area:Hand
Exercise Type:Strengthening
Equipment Used:Tennis Ball

Hand and Fingers Stretch

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Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Triceps Stretch

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Exercise Details
Body Region:Arms
Specific Area:Triceps
Exercise Type:Stretch
Equipment Used:N/A

Wrist Extension with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Flexion with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Range of Motion

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Range of Motion - Extension and Flexion

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Strengthening with a Therapy Band - Radial Deviation

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Strengthening with a Therapy Band - Ulnar Deviation

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Exclusive Offer

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Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Contact

Montpelier Family Chiropractic
17212 Mountain Road
Montpelier, VA 23192
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  • Phone: 804-883-3000
  • Fax: 804-883-3060
  • Email Us
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Office Hours

DayMorningAfternoon
Monday7am - 12pm2pm - 6pm
TuesdayClosed1pm - 7pm
Wednesday7am - 11am12pm - 3pm
Thursday8am - 12pm2pm - 7pm
FridayClosedClosed
Saturday9am - 12pm1pm - 3pm
SundayClosedClosed

Open the 1st and 3rd Saturday of the Month.

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