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Practice Name

Montpelier Family Chiropractic

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Primary Location
17212 Mountain Road
Montpelier, VA 23192
Phone: 804-883-3000
Fax: 804-883-3060

Office Hours

DayMorningAfternoon
Monday7am - 12pm2pm - 6pm
TuesdayClosed1pm - 7pm
Wednesday7am - 11am12pm - 3pm
Thursday8am - 12pm2pm - 7pm
FridayClosedClosed
Saturday9am - 12pm1pm - 3pm
SundayClosedClosed
Main Content

Back Strengthening Exercise - Arm Lifts

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Leg Extensions

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Opposite Arm and Leg Extension

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Lower Back Extensions on a Physioball

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:Physioball

Lower Back Extensions on an Exercise Mat

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Lower Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Middle Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Middle Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper and Mid Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Upper/Middle Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back and Triceps Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper Back Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Stretch - Trapezius

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Exclusive Offer

FREE chiropractic evaluation!

Sign-up using the form or call us at 804-883-3000 to take advantage of this exclusive offer.

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Online Forms

Montpelier Family Chiropractic offers our patient form(s) online so they can be completed it in the convenience of your own home or office.
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Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Contact

Montpelier Family Chiropractic
17212 Mountain Road
Montpelier, VA 23192
Get Directions
 
  • Phone: 804-883-3000
  • Fax: 804-883-3060
  • Email Us
From:  To:  Get Directions
Driving Directions: Reverse Directions Print Directions

Office Hours

DayMorningAfternoon
Monday7am - 12pm2pm - 6pm
TuesdayClosed1pm - 7pm
Wednesday7am - 11am12pm - 3pm
Thursday8am - 12pm2pm - 7pm
FridayClosedClosed
Saturday9am - 12pm1pm - 3pm
SundayClosedClosed

Open the 1st and 3rd Saturday of the Month.

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